YOU’LL SLUMBER LIKE A INFANT IMMEDIATELY AFTER THIS FIVE-MOMENT MEDITATION

Ever lie in mattress, watching the ceiling, questioning why your Mind refuses to shut off?Tossing and turning, replaying conversations from 10 years in the past?Scrolling your cell phone at two AM, While you understand it’s earning items even worse?Yeah, you’re not on your own.Slumber struggles are authentic. And guided meditation for rest may